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Trending:
How to manage storm related anxiety
News 9
Oklahoma's storm season triggers increased stress—expert advice for preparedness and overcoming anxiety from Sunbeam Family Services' Therapist, Kyann Mitchner.
Therapy Thursday: How stress, depression and anxiety can impact heart health
News 9
In today's Therapy Thursday, therapist Kyann Mitchner with Sunbeam Family Services discusses the physical impact stress, depression and anxiety can have on a person's health.
Therapy Thursday: Personal health goals
News 9
Kyann Mitchner from Sunbeam Family Services discusses how to set personal health goals.
Therapy Thursday: Dealing With Stress From Work Around The Holiday Season
News 9
Kyann Mitchner from Sunbeam Family Services shares tips on managing work-related holiday stress, including mindfulness and finding passion outside of work.
Therapy Thursday: Importance Of Practicing Gratitude During Holidays
News 9
Kyann Mitchner with Sunbeam Family Services expresses the importance of expressing gratitude, especially around the holidays.
Therapy Thursday: Building Emotional Wellness
News 9
In this week's Therapy Thursday Kyann Mitchner with Sunbeam Family Services shares tips on how to build emotional wellness.
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Therapy Thursday: Compassion Fatigue
News 9
Kyann Mitchner from Sunbeam Family Services highlighted the impact of compassion fatigue on individuals caring for others, offering strategies like self-assessment and gratitude to manage the emotional toll effectively.
Therapy Thursday: Compassion Fatigue
News 9
Kyann Mitchner from Sunbeam Family Services highlighted the impact of compassion fatigue on individuals caring for others, offering strategies like self-assessment and gratitude to manage the emotional toll effectively.
Therapy Thursday: Parental Mental Health
News 9
Being a parent is rewarding but it's also hard work and there are challenges and life adjustments, especially for new parents. In today's Therapy Thursday, we're talking about parental mental health.
Therapy Thursday: Parental Mental Health
News 9
Being a parent is rewarding but it's also hard work and there are challenges and life adjustments, especially for new parents. In today's Therapy Thursday, we're talking about parental mental health.
Therapy Thursday: New Parent Challenges
News 9
In this Therapy Thursday the News 9 team talked about challenges for new parents. Kyann Mitchner joined us with Sunbeam Family Services.
Therapy Thursday: New Parent Challenges
News 9
In this Therapy Thursday the News 9 team talked about challenges for new parents. Kyann Mitchner joined us with Sunbeam Family Services.
Therapy Thursday: Keeping Kids Motivated In School
News 9
Sunbeam Family Services’ Kyann Mitchner joined News 9 for Therapy Thursday to discuss health and wellness.
Therapy Thursday: Keeping Kids Motivated In School
News 9
Sunbeam Family Services’ Kyann Mitchner joined News 9 for Therapy Thursday to discuss health and wellness.
Therapy Thursday: Mental Health Stigma In African American Community
News 9
Sunbeam Family Services’ Kyann Mitchner joined News 9 for Therapy Thursday to discuss health and wellness.
Therapy Thursday: Mental Health Stigma In African American Community
News 9
Sunbeam Family Services’ Kyann Mitchner joined News 9 for Therapy Thursday to discuss health and wellness.
Therapy Thursday: Social Media For Kids
News 9
Kyann Mitchner a licensed therapist with Sunbeam Family Services joined News 9 to touch on how social media can affect children's mental health.
Therapy Thursday: Social Media For Kids
News 9
Kyann Mitchner a licensed therapist with Sunbeam Family Services joined News 9 to touch on how social media can affect children's mental health.
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Therapy Thursday: Seasonal Changes
News 9
In this Therapy Thursday, News 9 discusses seasonal changes.
Therapy Thursday: Seasonal Changes
News 9
In this Therapy Thursday, News 9 discusses seasonal changes.
Therapy Thursday: Social Anxiety
News 9
Therapy Thursday is a segment that promotes mental health awareness.
Therapy Thursday: Social Anxiety
News 9
Therapy Thursday is a segment that promotes mental health awareness.
Therapy Thursday: Routine
News 9
Routines reduce stress because it makes your day more predictable.
Therapy Thursday: Routine
News 9
Routines reduce stress because it makes your day more predictable.
Therapy Thursday: Self-Love And Priorities
News 9
In this week’s Therapy Thursday segment, licensed therapist Kyann Mitchner with Sunbeam Family Services explained the importance of self-love and the benefits of making ourselves a priority in our own lives.
Therapy Thursday: Self-Love And Priorities
News 9
In this week’s Therapy Thursday segment, licensed therapist Kyann Mitchner with Sunbeam Family Services explained the importance of self-love and the benefits of making ourselves a priority in our own lives.
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Top Headlines
Thunder take control early, lead Grizzlies 70-52 at halftime of Game 2
Destini Pittman
At halftime of Game 2 in Round 1, the Thunder lead the Grizzlies, 70-52
Thunder take control early, lead Grizzlies 70-52 at halftime of Game 2
Destini Pittman
At halftime of Game 2 in Round 1, the Thunder lead the Grizzlies, 70-52
Game 2 of the NBA playoffs is underway for the Oklahoma City Thunder.
Dean Blevins
Thunder players and coaches expect a tougher challenge from Memphis in Game 2 after Oklahoma City's dominant win in Game 1 of the NBA playoffs.
Game 2 of the NBA playoffs is underway for the Oklahoma City Thunder.
Dean Blevins
Thunder players and coaches expect a tougher challenge from Memphis in Game 2 after Oklahoma City's dominant win in Game 1 of the NBA playoffs.
How parents can help teens avoid life-altering decisions
Lacie Lowry
How can Oklahoma parents prevent one bad decision from disrupting their teen's future? Expert-backed strategies include clear rules, transforming mistakes into lessons, and fostering open dialogue.
How parents can help teens avoid life-altering decisions
Lacie Lowry
How can Oklahoma parents prevent one bad decision from disrupting their teen's future? Expert-backed strategies include clear rules, transforming mistakes into lessons, and fostering open dialogue.
View More Stories
Top Headlines
Thunder take control early, lead Grizzlies 70-52 at halftime of Game 2
Destini Pittman
At halftime of Game 2 in Round 1, the Thunder lead the Grizzlies, 70-52
Game 2 of the NBA playoffs is underway for the Oklahoma City Thunder.
Dean Blevins
Thunder players and coaches expect a tougher challenge from Memphis in Game 2 after Oklahoma City's dominant win in Game 1 of the NBA playoffs.
How parents can help teens avoid life-altering decisions
Lacie Lowry
How can Oklahoma parents prevent one bad decision from disrupting their teen's future? Expert-backed strategies include clear rules, transforming mistakes into lessons, and fostering open dialogue.
Police identify man recovered from Boomer Lake in Stillwater
Christian Hans
A 43-year-old man was recovered from Boomer Lake in Stillwater on Tuesday, authorities say.
Thunder fans gear up for Game 2 with watch parties across OKC
Matt McCabe
Excitement is building in Oklahoma City as the Thunder prepare to take on the Memphis Grizzlies in Game 2 of the NBA Playoffs.
Richard Glossip booked into OK County Detention Center after decades on death row
Deanne Stein
After spending nearly three decades on death row, 62-year-old Richard Glossip may finally be getting a new chance at justice.
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